Psychological Support Hub
A support service for those unable to access EMDR (trauma therapy) through usual routes.
We offer a free online Psychological Support Hub for those unable to access EMDR through the usual routes, namely those having exhausted efforts to acquire this through the NHS and who cannot afford to pay for this privately (i.e. are on benefits/unemployed). The service operates using video conferencing, where you can speak to a member of the support hub team. There are two parts to what the Psychological Support Hub can potentially offer.
Structure of support
Tier 1: Maximising your resources
This level of support will include four individual video-conference sessions, each lasting around one hour. The support team member will explore some relaxation techniques with you, ways to enhance coping, suggestions for improving sleep patterns (if relevant) and using what resources you already have. The last session will be a review where you can feedback on what you have found helpful and recap on anything that has been covered. The sessions are weekly, to allow for some practice and reflection on anything that has been explored.
Tier 2: Coping with a distressing event(s)
This level of support is for those who have experienced a past distressing event that it continuing to cause marked distress. It has to be an event past and not one that is continuing. The support is available to those who can attend sessions on a weekly basis during usual working hours (9am to 5pm). It focuses on providing EMDR (Eye Movement Desensitisation Reprocessing) therapy online and may also include Expressive Writing (which is a way of writing down your experiences, privately). The sorts of events that this therapy can consider includes accidents, losses, abuse experienced, phobias etc. Up to eight sessions are provided and thus we are not able to support those whose experiences have been more repeated and prolonged, simply due to the number of sessions we have available. We can also not see you if you are suffering from an active psychosis or feeling suicidal/at risk of harming yourself; in such cases you need to seek support from your GP, where other resources will be available to you. Some more information and helpful guides on EMDR can be found on the EMDR website.
Further information
Frequently asked questions
Tier 1 may be sufficient and all you want to engage in. Tier 2 will be recommended for those who we feel may benefit. You are not expected to do both. There may be some instances where someone may not complete Tier 1. This will depend on their circumstances.
In the first instance, you simply need to email psychologicalsupport@uclan.ac.uk, explaining what you need support with. You will be contacted by one of the lead clinicians. Once you have been in contact with them it may be decided that another option may be a better fit. So, getting in touch with us does not mean that you will automatically be entered into the Hub; it just means that we can see what the best option is. You may also decide it is not something for you.
We will ask you to complete an online questionnaire and will give you a unique code to add to that questionnaire. The questionnaire will take 10 minutes to complete and will help us identify your needs, evaluate what we are doing and, importantly, if we need to change it. The questionnaire is completed anonymously but your unique code will be given to your identified support team member so they can see your questionnaire responses prior to beginning sessions with you.
You will complete a consent form when you contact the Hub. They will do this after explaining what will happen. The consent form will have your name on it but it will be kept separate from the questionnaires. It will be sent to a hub clinical lead, who will store it securely.
You can leave the sessions at any time. You are not expected to continue to engage if this is not the right time for you, or if you feel it is not right for you. This will be covered on a consent form.
We will, however, ask you to complete some post-support questionnaires, again using your unique code. This just allows us to evaluate the service. These questionnaires will ultimately be looked at as a group so we can see the impact the service is having.
Sessions will be run online by appointment using Zoom or MS Teams, depending on your platform preference and also to what the support team member has available to use. We will use both audio and video during sessions.
To have a comfortable and safe space to be on your own, with no one able to hear/overhear what is being discussed. The room must be free of distraction and noise.
We also expect you not to share meeting links (including placing it on a public network). This is for your protection. You also need a reliable internet connection that will allow for a session to be completed. We expect no video or audio recording of the session, in any form.
We would also like for you to arrange to have someone to talk to after the session and/or that you plan something relaxing/distracting for after the session.
Your engagement with the Online Psychological Support Hub is confidential; we will not report back to employers or family members. However there is an exception to this. We will ask you to provide two contacts to the support staff; 1.) Someone known to you who can provide you with immediate support, if you are experiencing a mental health crisis that you feel overwhelmed by; 2.) GP contact details in case we need to ask for support through a crisis team or similar support. This will happen if we are concerned about your mental health risk to yourself and/or risk to others. We will contact these individuals only if you express an intention to harm yourself or others. This is to protect you and it is more likely it will not be needed.
The support worker will keep some notes to help them support you through the sessions. This is standard practice. These notes will be kept secure. Please note that, under data protection (GDPR), any data we collect on you is stored appropriately and for the allocated time period as indicated under data protection. If you would like more detail on this please contact one of the clinical leads below.
We will be using a range of support staff, all of who are trained in therapy delivery. They are not all university staff and may include several facilitators who are giving their time to this service. Tier 1 (Maximising our resources) will be covered by in-training therapists/psychologists, facilitators and also qualified therapists, where available. Tier 2 (Coping with a distressing event) will be covered only by fully trained EMDR (trauma) therapists, who are supervised. A qualified clinician will supervise all support staff.
Support for the service is also being given by the Coastal Child and Adult Therapeutic Services in Poulton-le-Fylde (CCATS), who are a community provider for the Hub.
Professor Jane L. Ireland: Online Support Hub Clinical Lead for School of Psychology.
Dr Carol Ireland, School of Psychology: Community lead.
Dr Michael Lewis, School of Psychology: Lead for uniformed/veteran services
There is also a service evaluation lead – Dr Simon Chu – who will be looking at how well the service is running and the changes it is producing.
Although we do not expect any problems, we understand issues can arise and it is important that everyone has a clear route for discussing this. If you are unhappy, the first point of call is one of the clinical leads, who will try and resolve the issue(s) with you. This may include discussing matters with the support team member who has been working with you, should you wish this to happen. In such instances, we cannot maintain confidentiality, as the issue would have to be discussed with them.
To have a comfortable and safe space to be on your own, with no one able to hear/overhear what is being discussed. The room must be free of distraction and noise.
We also expect you not to share meeting links (including placing it on a public network). This is for your protection. You also need a reliable internet connection that will allow for a session to be completed. We expect no video or audio recording of the session, in any form.
We would also like for you to arrange to have someone to talk to after the session and/or that you plan something relaxing/distracting for after the session.
Your engagement with the Online Psychological Support Hub is confidential; we will not report back to employers or family members. However there is an exception to this. We will ask you to provide two contacts to the support staff; 1.) Someone known to you who can provide you with immediate support, if you are experiencing a mental health crisis that you feel overwhelmed by; 2.) GP contact details in case we need to ask for support through a crisis team or similar support. This will happen if we are concerned about your mental health risk to yourself and/or risk to others. We will contact these individuals only if you express an intention to harm yourself or others. This is to protect you and it is more likely it will not be needed.
The support worker will keep some notes to help them support you through the sessions. This is standard practice. These notes will be kept secure. Please note that, under data protection (GDPR), any data we collect on you is stored appropriately and for the allocated time period as indicated under data protection. If you would like more detail on this please contact one of the clinical leads below.
We will be using a range of support staff, all of who are trained in therapy delivery. They are not all university staff and may include several facilitators who are giving their time to this service. Tier 1 (Maximising our resources) will be covered by in-training therapists/psychologists, facilitators and also qualified therapists, where available. Tier 2 (Coping with a distressing event) will be covered only by fully trained EMDR (trauma) therapists, who are supervised. A qualified clinician will supervise all support staff.
Support for the service is also being given by the Coastal Child and Adult Therapeutic Services in Poulton-le-Fylde (CCATS), who are a community provider for the Hub.
Other support
East Lancashire Hospitals NHS Trust, a provider of acute and community health services to a population 550,000 people, with over 8500 staff, is delighted to be supporting the development of this project. We have no doubt that there will be many people – some of our own staff included – who will benefit both personally and in terms of their work, from the expertise of the clinicians involved.
Professor Jane L. Ireland: Online Support Hub Clinical Lead for School of Psychology.
Dr Carol Ireland, School of Psychology: Community lead.
Dr Michael Lewis, School of Psychology: Lead for uniformed/veteran services
There is also a service evaluation lead – Dr Simon Chu – who will be looking at how well the service is running and the changes it is producing.
Although we do not expect any problems, we understand issues can arise and it is important that everyone has a clear route for discussing this. If you are unhappy, the first point of call is one of the clinical leads, who will try and resolve the issue(s) with you. This may include discussing matters with the support team member who has been working with you, should you wish this to happen. In such instances, we cannot maintain confidentiality, as the issue would have to be discussed with them.